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5 foods to keep the symptoms of asthma in check

5 foods to keep the symptoms of asthma in check

Patients with asthma have to make several changes to their lifestyle and eating habits. Some foods have to be eliminated while some others added. Doctors often recommend changes to the diet to help manage the symptoms and keep asthma under control. These precautions go a long way in providing a patient’s life. Here are a few foods that relieve the symptoms and prove to be beneficial in the long run.

Apples
Apples are loaded with phytochemicals and flavonoids that can help maintain healthy lungs. These compounds also play a functional role in clearing out respiratory passageways. Additionally, apples contain high levels of antioxidants, which are always a good thing.

Citrus fruits
Vitamin C is an important compound when it comes to finding healthy foods. Vitamin C is an antioxidant by nature and an important component of our daily nutrition. It can be found in high quantities in citrus fruits. Having fruits like kiwi, oranges, lemon, lime, broccoli, pepper, and tomatoes can improve lung health.

Honey
Honey, one of the preferred sources of sweetness, is equally good at improving lung health. Honey helps relieve asthma symptoms and helps evacuate the phlegm out of the body. It can be used to sweeten drinks or foods, or it can be had with warm water each morning. However, a professional’s approval is needed.

Coffee
Who doesn’t love their morning energy fueled by caffeine? But, here’s another reason to down that cup of joe and feel better: coffee is good for people with asthma. That said, it should be consumed within limits. It is said to help with coughing, breathlessness, and wheezing. Coffee is a known bronchodilator that helps clear passageways.

Flax seeds
Flax seeds contain high levels of omega-3 fatty acids and magnesium, as they also possess anti-inflammatory properties. Both these factors help ease asthma symptoms and provide relief to the patient. Omega-3 can be found in high doses in foods like walnuts and other nuts and fish like sardines, mackerel, and salmon.

For severe asthma treatment and control, it is often common for doctors to prescribe medications. Combivent is one such prescribed inhaler for severe asthma control; it combines the function of ipratropium and albuterol. Moreover, it is suitable for almost every patient that does not find relief from a single medication inhaler. Apart from Combivalent for severe asthma control, it also is useful for patients with COPD.

Fasenra
|Fasenra is a medicine that can be self-injected using an injection pen. Fasenra is used for preventing asthma attacks, improving breathing, and also lowering oral steroid use. The medication can be used once every eight weeks. Fasenra can be used for asthma treatment using rx coupons available online.

Dupixent®
Dupilumab or Dupixent is a medication used for treating moderate-to-severe asthma. The medicine blocks two critical sources of inflammation in the lungs, making breathing easier. Dupixent® also reduces reliance on oral steroids that are used for managing asthmatic symptoms.

Tezepelumab
Tezepelumab (TEZSPIRE) is an FDA-approved option for those who are aged 12 years and older and suffering from asthma. It is a human monoclonal antibody to TSLP (thymic stromal lymphopoietin) to help manage pulmonary illnesses like asthma. Tezepelumab blocks TSLP to prevent multiple triggers associated with asthma exacerbations. It is administered subcutaneously using a vial and syringe. Doctors decide the dosage based on the severity of the disease.

Respiratory disorder symptoms can also be managed using ProAir inhalers designed to offer immediate and lasting relief. ProAir RespiClick® and ProAir® Digihaler® are designed to deliver the right dose of albuterol sulfate to relieve breathing difficulties. The inhalers can be bought online or at a local pharmacy, and one can check out available ProAir inhaler coupons to get a discount on the retail price.

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