5 harmful side effects of drinking tap water

5 harmful side effects of drinking tap water

For humans, water is vital for survival as it regulates electrolyte levels, lubricates joints, and transports oxygen and nutrients. For drinking purposes, tap water is often preferred since it is convenient and cost-effective. However, unbeknownst to many, tap water is also filled with invisible contaminants and can be quite dangerous for long-term use. Here are some of the side effects of drinking tap water and the reasons why one should purify it before consumption.

Contains chlorine

Chlorine, a chemical often found in tap water, is known for producing many corrosive acids. Chlorine is mainly used in water treatment facilities to disinfect the tap water. While it doesn’t show signs immediately, drinking chlorine water for a long time can put one at risk of developing chest and lung irritation, cough or sore throat, breathing issues, or even cancer.

Presence of heavy metals or impurities

Even though the local municipal authorities regulate tap water, one can often find small traces of chemicals or heavy metals like mercury, copper, lead, cadmium, and aluminum. If it has not been purified, it does not entirely eliminate all the toxic heavy metals. These metals, as they collect in the body over time, can cause brain deformities, kidney issues, high blood pressure, and other health concerns. Similarly, elements like calcium or magnesium present in tap water can also irritate the skin, mainly among people with sensitive skin. Groundwater is another source of residential tap water, which naturally contains a chemical called arsenic. This chemical can trigger health issues from skin discoloration and diarrhea to partial paralysis or blindness.

Contaminated with bacteria

Sometimes, the tap water, despite being treated with disinfectants, does not successfully kill the harmful bacteria. This problem can worsen if there’s a leakage or other problems with the pipes that carry the water to one’s home. People with a lowered immunity may fall sick more frequently or suffer from symptoms like cough, sneezing, or itchy eyes. It may be a result of drinking tap water with bacterial content. In worst cases, this may put one at risk of developing waterborne health conditions like typhoid or cholera.

Pharmaceutical or agricultural residue

Farmers use many pesticides and fertilizers for crops, which enter into the water sources and, subsequently, into one’s tap water. Similarly, residue material from pharmaceutical companies or improper disposal of human and industrial waste may get mixed with the water sources and find their way to one’s tap water.

Lacks strict regulation

Tap water is far less regulated, so one may find that its quality varies from place to place. This variation can happen due to differences in water treatment methods, the condition of infrastructure, and the presence of pollutants in water sources.

All of these issues can cause digestive and skin problems and lead to more severe health concerns in the long run. To avoid this, one can adopt preventive measures like boiling water before consumption, buying mineral bottled water, or investing in a good system like a water filter or water purifier. The water purifier uses three methods to purify one’s drinking water-

  • Reverse osmosis (RO), which works to filter out the contaminants and impurities
  • Distillation, which boils the water and collects the pure and contaminant-free steam for drinking
  • UV treatment that kills viruses and bacteria using ultraviolet light

Besides this, it improves tap water quality with a better taste, adds essential minerals, and is relatively more affordable than purchasing mineral bottled water bottles or refillable jar dispensers.

Read Also

Know more about exciting & latest articles right here

12 surprising facts about COPD to know

12 surprising facts about COPD to know

Chronic Obstructive Pulmonary Disease, also known as COPD, is a well-recognized respiratory ailment that affects millions of lives worldwide. COPD, characterized by symptoms like chronic cough, shortness of breath, and reduced lung function, is a complex condition with multiple layers. While its core features are understood by many, an array of surprising and often overlooked facets surrounds this condition. This article delves into these lesser-known aspects of COPD to comprehensively understand the disease. Underdiagnosed and misdiagnosed cases One of the most surprising facts about COPD is the prevalence of underdiagnosed and misdiagnosed cases. According to the World Health Organization (WHO), more than 90% of COPD cases are estimated to remain undiagnosed. This is partly because early symptoms, such as coughing and shortness of breath, are often attributed to the natural aging process or other respiratory conditions. Additionally, many individuals with COPD do not seek attention until the disease has progressed significantly. Impact on mental health COPD not only affects physical health but also takes a toll on mental well-being. Surprisingly, individuals with COPD are more likely to experience anxiety and depression. The disease’s chronic nature and its impact on daily activities and social interactions may lead to isolation and sadness.
Read More
7 lesser-known signs of multiple myeloma

7 lesser-known signs of multiple myeloma

Multiple myeloma is a type of cancer that primarily affects the plasma cells found in the bone marrow. Plasma cells typically produce antibodies to help the body fight infections. However, in multiple myeloma, certain plasma cells become cancerous and start to multiply uncontrollably, crowding out healthy blood-forming cells in the bone marrow. These cancerous plasma cells can produce abnormal proteins, which can accumulate in the blood and urine, leading to various health problems. Here are the lesser-known signs of multiple myeloma: Recurrent infections Multiple myeloma weakens the immune system, making individuals more susceptible to infections. However, this sign is often overlooked or attributed to other causes. Recurring or persistent infections, such as respiratory infections, urinary tract infections, or skin infections, can be an early indication of an underlying immune system dysfunction caused by multiple myeloma. The connection between multiple myeloma and infections lies in the disease’s impact on plasma cells’ production of antibodies. As the cancerous plasma cells multiply in the bone marrow, they crowd out healthy cells responsible for producing antibodies, impairing the body’s ability to fight infections effectively. Recognizing the link between recurring infections and multiple myeloma can lead to earlier diagnosis and treatment, which may improve the patient’s overall prognosis.
Read More
9 tips for changing the oil and filter on Dodge vehicles

9 tips for changing the oil and filter on Dodge vehicles

Dodge is a famous automobile manufacturer with an excellent lineup of trucks and SUVs. While its vehicles are known for performance and durability, they must be maintained well. A fundamental aspect of car upkeep is changing the oil and filters regularly. Whether one owns a robust Dodge truck or a versatile SUV, understanding the nuances of oil and filter changes can help the automobile run smoothly and extend its lifespan. The function of oil and filters in a vehicle Engine oil is a lubricating fluid that circulates throughout the engine to reduce friction between moving parts, dissipate heat, and protect against wear and tear. The oil filter is responsible for removing impurities and contaminants from the engine oil. The filter is replaced during routine oil changes to maintain its filtration capabilities. Tips for changing oil and filters in vehicles Oil and filters play crucial roles in the vehicle’s engine, ensuring it operates efficiently and remains in good condition. If one follows these tips, it will not only ensure engine longevity but also contribute to better fuel efficiency and reduced emissions: Use the right tools and materials Before starting, it’s important to gather all the right tools. One will need an oil filter wrench to remove the old filter, a container to catch the old oil (like an oil drain pan), a set of sockets or wrenches, a funnel to pour in new oil, a new oil filter, and the right type and sufficient amount of oil.
Read More
25 signs and symptoms of pneumonia to know of

25 signs and symptoms of pneumonia to know of

Pneumonia is a common respiratory infection that can affect people of all ages, causing various symptoms that vary in severity. At the same time, many are familiar with the hallmark signs such as fever and cough, shortness of breath, chest pain, and numerous other indicators that can point to pneumonia. This comprehensive article thoroughly explores pneumonia’s signs and symptoms, helping individuals recognize the condition early and seek appropriate medical care. Fever Fever is one of the most prevalent symptoms of pneumonia. It typically presents with a high body temperature, often exceeding 100.4°F (38°C). Fever is the body’s natural response to infection and signifies that the immune system is actively fighting the pneumonia-causing pathogens. Cough A persistent cough is another hallmark symptom. It can produce different types of mucus, including yellow, green, or bloody. The cough may be accompanied by chest pain or discomfort ranging from mild to severe. Shortness of breath Many individuals with pneumonia experience shortness of breath, particularly when engaging in physical activities. This symptom occurs due to the inflammation and infection within the lungs, making it challenging for the respiratory system to function optimally. Chest pain Chest pain is often described as a sharp or stabbing sensation typically felt on the side of the affected lung.
Read More