15 critical details to know about Medicare coverage

15 critical details to know about Medicare coverage

Medicare is a federal primary insurance program that is offered to elderly seniors. It is available for both working and retired seniors as a benefit to pay for rising healthcare costs. Even young adults suffering from a disability or those diagnosed with end-stage renal disease can avail of this benefit. Medicare is a complicated insurance program that entitles many tricky terms and conditions. Here are 15 essential things you should know about Medicare. It’s a government-sponsored insurance Medicare is something that you can additionally avail over any existing insurance plans to provide coverage for treatment. You need to apply before you turn 65 Applications start three months before you turn 65 and end four months post your 65th birthday, giving you seven months to enroll for the plans. There are four parts Medicare is divided into four main parts, with Part A and B forming the original Medicare. Original covers both the inpatient and outpatient needs, whereas Parts C and D are special advantage plans that help cover special costs and prescriptions. You can choose between Original and Advantage plans Original Medicare only covers Part A and B, with an option to choose Part C to pay for prescriptions. Or choose Part C with optional D coverage.
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5 common mistakes to avoid while taking supplements

5 common mistakes to avoid while taking supplements

Foods and beverages provide the necessary nutrients to support physical and mental activity for growing children and adults. However, the body gradually loses its ability to break down foods and beverages to extract and absorb nutrients effectively with advancing age. Even some underlying health complications can trigger nutritional deficiencies, forcing one to take supplements extracted from natural foods and beverages. Here are five crucial mistakes to avoid while taking supplements: Taking too many supplements The body can absorb and process only a finite amount of nutrients daily. So, taking more can trigger unnecessary complications without any of the inherent benefits of supplementing. More is not always healthy, especially regarding supplements made from synthetic extracts. Also, not all vitamins, minerals, and nutrients can be taken at once since mixing supplements has multiple side effects, even the most basic ones for boosting immunity and overall metabolism. Combining the wrong supplements together Never take calcium and iron supplements together, as calcium lowers the body’s ability to absorb iron effectively. The same applies to magnesium and calcium, which should never be taken together. It’s alright to take them apart at long intervals. Vitamin C is great for boosting immunity, and vitamin B12 helps boost energy and cognitive function and improve mood.
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Signs and risk factors of increasing levels of cholesterol

Signs and risk factors of increasing levels of cholesterol

Cholesterol is a waxy, fat-like substance that is produced by the liver. It helps in the formation of cell membranes, hormones, and vitamin D. Although cholesterol is needed by the body, too much of it can cause multiple health problems, especially for the heart. Moreover, since cholesterol cannot travel through the body, particles called lipoproteins do the job. Let’s understand these in detail and learn about the symptoms of increasing cholesterol levels. Forms of lipoproteins LDL is a form that makes up most of the cholesterol found in the body. However, too much of LDL puts the heart at a high risk of developing diseases like stroke and other cardiovascular diseases. The high build up of LDL on the walls of the arteries is called plaque. HDL absorbs the cholesterol in the blood and brings it back to the liver. This is then flushed out of the body, therefore, higher levels of HDL are considered to be good for one’s health. Symptoms of increasing cholesterol levels There are no specific early signs of increasing cholesterol levels; however, one should always be observant of the body’s responses to food, environment, and activities. In most cases, high cholesterol is only observed too late when it is already affecting the body with health illnesses like a stroke or heart disease.
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8 warning signs of a seizure

8 warning signs of a seizure

The brain is the most complex organ in the human body and controls all movements, functions, and responses. It comprises a network of nerves that sends and receives vital signals to the body. However, any abnormal activity in this electrical impulse can trigger seizures. Some people only experience mild seizures, while others develop chronic seizure disorders like epilepsy. Here are the warning signs of a seizure to look out for prevention: Cognitive symptoms Minutes before the seizure, one might experience multiple discomforts that affect cognition, for example, confusion and anxiety, starting with a general feeling of uneasiness. Some people also experience headaches and become irritable before a seizure. Abrupt movements Uncontrolled movements, like sudden jerking of the arms or legs, are also warning signs of a seizure. A developing seizure will disrupt vital communication signals from the brain that control gross motor skills. One might even experience physical uneasiness that causes the body to become stiff. No balance Losing consciousness is also one of the precursors to developing seizures. A person may blackout moments before the seizure kicks in and fall suddenly, having no control over balance or gross motor skills. Falls are commonly associated with severe seizures, but a person might feel dizzy right before the seizure, which affects overall balance and consciousness.
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5 harmful household products that can affect human eyes

5 harmful household products that can affect human eyes

There are probably several things in your house that have the potential to harm your eyes if you don’t take adequate precautions. You need to be extra careful, especially when you have kids around the house. While some of these products can be done away with, most are often considered essentials. So you’ll have to take action appropriately and store the essentials as required. Here’s a list of harmful household products that could hurt your eyes. Household cleaners Nearly all household cleaners you buy from the supermarket contain tons of chemicals, including bleach and ammonia. Both of these irritate the eyes. From floor cleaners to window cleaners, floor polishing waxes, furniture polish, drain cleaners, toilet cleaners, bathroom cleaners, multi-surface cleaners, and glass and mirror cleaners can contain these chemicals. This is why it is always important to read the labels and follow the usage and storage instructions. Use these products in a well-ventilated space with the spray nozzle pointed away from you. Vinegar Vinegar is one of the most versatile and useful household products. You not only use it while cooking but also for getting rid of stains and other purposes. However, you need to be careful while using it.
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5 household items that may cause cancer

5 household items that may cause cancer

While daily tasks have become easier with the invention of products that help keep homes safe and increase efficiency, it is important to know the risks of such seemingly harmless everyday items. While some household products can pose physical harm due to their design, many have been linked with an increased risk of diseases like cancer. One should also lower the risk of being exposed to carcinogens found in daily objects and find safer alternatives. Scented candles Many scented candles available today are made with products like petroleum, paraffin, and perfumes. Because of these ingredients, when the candle is lit and the burning process starts, the fragrance one can smell is just harmful chemicals and smoke. These chemicals have carcinogenic properties that are harmful to the body. So, one should check the ingredients in such products and avoid using them too often. One can always choose candles made using soy wax, which is a healthier alternative. Asbestos roofing and insulation Asbestos is a group of naturally occurring fibrous minerals known to be resistant to heat and corrosion. Because of these unique properties, asbestos is used extensively, for example, in insulation, fireproofing materials, wallboards, and automotive brakes. The risk here rises when fibers break and can easily be breathed in and get lodged inside the lungs.
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12 surprising facts about COPD to know

12 surprising facts about COPD to know

Chronic Obstructive Pulmonary Disease, also known as COPD, is a well-recognized respiratory ailment that affects millions of lives worldwide. COPD, characterized by symptoms like chronic cough, shortness of breath, and reduced lung function, is a complex condition with multiple layers. While its core features are understood by many, an array of surprising and often overlooked facets surrounds this condition. This article delves into these lesser-known aspects of COPD to comprehensively understand the disease. Underdiagnosed and misdiagnosed cases One of the most surprising facts about COPD is the prevalence of underdiagnosed and misdiagnosed cases. According to the World Health Organization (WHO), more than 90% of COPD cases are estimated to remain undiagnosed. This is partly because early symptoms, such as coughing and shortness of breath, are often attributed to the natural aging process or other respiratory conditions. Additionally, many individuals with COPD do not seek attention until the disease has progressed significantly. Impact on mental health COPD not only affects physical health but also takes a toll on mental well-being. Surprisingly, individuals with COPD are more likely to experience anxiety and depression. The disease’s chronic nature and its impact on daily activities and social interactions may lead to isolation and sadness.
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7 lesser-known signs of multiple myeloma

7 lesser-known signs of multiple myeloma

Multiple myeloma is a type of cancer that primarily affects the plasma cells found in the bone marrow. Plasma cells typically produce antibodies to help the body fight infections. However, in multiple myeloma, certain plasma cells become cancerous and start to multiply uncontrollably, crowding out healthy blood-forming cells in the bone marrow. These cancerous plasma cells can produce abnormal proteins, which can accumulate in the blood and urine, leading to various health problems. Here are the lesser-known signs of multiple myeloma: Recurrent infections Multiple myeloma weakens the immune system, making individuals more susceptible to infections. However, this sign is often overlooked or attributed to other causes. Recurring or persistent infections, such as respiratory infections, urinary tract infections, or skin infections, can be an early indication of an underlying immune system dysfunction caused by multiple myeloma. The connection between multiple myeloma and infections lies in the disease’s impact on plasma cells’ production of antibodies. As the cancerous plasma cells multiply in the bone marrow, they crowd out healthy cells responsible for producing antibodies, impairing the body’s ability to fight infections effectively. Recognizing the link between recurring infections and multiple myeloma can lead to earlier diagnosis and treatment, which may improve the patient’s overall prognosis.
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9 tips for changing the oil and filter on Dodge vehicles

9 tips for changing the oil and filter on Dodge vehicles

Dodge is a famous automobile manufacturer with an excellent lineup of trucks and SUVs. While its vehicles are known for performance and durability, they must be maintained well. A fundamental aspect of car upkeep is changing the oil and filters regularly. Whether one owns a robust Dodge truck or a versatile SUV, understanding the nuances of oil and filter changes can help the automobile run smoothly and extend its lifespan. The function of oil and filters in a vehicle Engine oil is a lubricating fluid that circulates throughout the engine to reduce friction between moving parts, dissipate heat, and protect against wear and tear. The oil filter is responsible for removing impurities and contaminants from the engine oil. The filter is replaced during routine oil changes to maintain its filtration capabilities. Tips for changing oil and filters in vehicles Oil and filters play crucial roles in the vehicle’s engine, ensuring it operates efficiently and remains in good condition. If one follows these tips, it will not only ensure engine longevity but also contribute to better fuel efficiency and reduced emissions: Use the right tools and materials Before starting, it’s important to gather all the right tools. One will need an oil filter wrench to remove the old filter, a container to catch the old oil (like an oil drain pan), a set of sockets or wrenches, a funnel to pour in new oil, a new oil filter, and the right type and sufficient amount of oil.
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25 signs and symptoms of pneumonia to know of

25 signs and symptoms of pneumonia to know of

Pneumonia is a common respiratory infection that can affect people of all ages, causing various symptoms that vary in severity. At the same time, many are familiar with the hallmark signs such as fever and cough, shortness of breath, chest pain, and numerous other indicators that can point to pneumonia. This comprehensive article thoroughly explores pneumonia’s signs and symptoms, helping individuals recognize the condition early and seek appropriate medical care. Fever Fever is one of the most prevalent symptoms of pneumonia. It typically presents with a high body temperature, often exceeding 100.4°F (38°C). Fever is the body’s natural response to infection and signifies that the immune system is actively fighting the pneumonia-causing pathogens. Cough A persistent cough is another hallmark symptom. It can produce different types of mucus, including yellow, green, or bloody. The cough may be accompanied by chest pain or discomfort ranging from mild to severe. Shortness of breath Many individuals with pneumonia experience shortness of breath, particularly when engaging in physical activities. This symptom occurs due to the inflammation and infection within the lungs, making it challenging for the respiratory system to function optimally. Chest pain Chest pain is often described as a sharp or stabbing sensation typically felt on the side of the affected lung.
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